Spiritual titbits:

• If we are angry, we should at least not be angry with our whole mind. Keep at least a part of the mind under control.

• Useless work, useless talk and gossiping and useless thinking are like weeds. Pull them out. Then there will be time for useful work.

• The purified mind becomes an instrument for the realization of the personal God, various Forms of the Divine. But in  order to realize the Impersonal Absolute one must transcend even the pure mind and body.

• Our conciousness is all diffusing out through the senses. Stop this diffusion. Then focus it on one point. From that point pass on to the circle.

• The kundalini can be quickly awakened through the efficient practice of pranayama.

• Do not brood over troubles. That only makes matters worse. Try to get over the trouble calmly, in a balanced way.

• The really strong person will be kind and full of sympathy.

• Depression is due to a wrong view of life.